Resentment Feeling taken advantage of, frustrated, irritated, annoyed, and bitter is the result of the resentment we feel when we don’t set limits. Being resentful impacts the way we deal with people. It doesn’t allow us to be our best selves in our relationships. It breeds conflict. It makes us paranoid. It puts up a wall. Long-term resentment affects how we perceive the intentions of others. When we’re resentful, we do things out of obligation to others instead of for the joy of helping. Resentment can be palpable.
she’s putting down the “feelings” that are okay, calling out the feelings and then showcasing the behavior that results from it. i think i do recognition the other way around and don’t get to the root cause of what i’m feeling. i get bogged down with the behavior as feeling unable to properly ID the real feeling.
