Sarah Swan

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Boundaries to Consider I admit to myself that I can’t do everything. I will stop trying to do everything and ease into doing what I can without overbooking myself. I will check my calendar before I say yes to any request. I plan to be on time by giving myself more time than I need. I delegate what I can, especially the things I don’t need to do myself. I put myself on a schedule, write the schedule down, and stick to it religiously. I plan my day. I put realistic plans into place to avoid distractions.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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