Sarah Swan

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Examples of Emotional Boundary Violations Sharing too much too soon (oversharing) Sharing inappropriate emotional information with children Emotional dumping/excessive venting Pushing someone to share information they aren’t comfortable sharing Invalidating someone’s feelings Telling people how to feel, such as “You shouldn’t be sad about that” Minimizing the impact of something, such as “That wasn’t a big deal” Pushing people to move past complicated feelings swiftly Gossiping about the personal details of another person’s life
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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