Boundaries at work sound like “I won’t be able to take on any additional projects.” “I cannot work past five o’clock.” “I don’t check work emails while on vacation.” “I need more assistance with my workload.” “I don’t talk about personal subjects at work. It makes me uncomfortable.” “If you want to chat, let’s have lunch together; that way, I can focus on our conversation.” “Thank you for inviting me to hang out with you this weekend, but I won’t be able to make it.” “I don’t want to grab drinks after work, but how about going to a yoga class?” “I’m not available to help you with your request
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