understand how important it is to you that I remain connected to my family, but I need to have my own ideas about how to maintain connections without your input.” “When I have issues with my sister, I don’t want you to get in the middle by referring to the dispute. We are adults and can resolve our differences without your guidance.” “It makes me feel uncomfortable to hear you talk about your relationship with Mom. Please find someone else to confide in.” “I’m vegetarian, and I’d like you to keep that in mind when you prepare meals for family gatherings.”