Assertiveness involves communicating your feelings openly and without attacking others. It isn’t demanding. Instead, it’s a way of commanding that people hear you. More examples of assertiveness: Saying no to anything you don’t want to do Telling people how you feel as a result of their behavior Sharing your honest thoughts about your experiences Responding in the moment Instead of talking to a third party, talking directly to the person you have issues with Making your expectations clear up front instead of assuming people will figure them out