Behavior change is a two-step process. First we’ll learn about the invisible forces driving your behavior, those errors in judgment that lead to costly mistakes. Mistakes like refusing to commit because you always wonder if there’s someone better out there (Chapter 4), pursuing the prom date instead of the life partner (Chapter 7), or staying in bad relationships after their expiration date (Chapter 14). But awareness on its own doesn’t lead to action. (Knowing you shouldn’t date “bad boys” or “manic pixie dream girls” doesn’t make them any less appealing.) You have to actually do something
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