EXERCISE: Design Your Own Check-In Ritual Sit with your partner and answer these questions together: When do you want to have this weekly ritual? Where do you want your Check-In to take place? Think of a spot where you’re both comfortable. The couch? A favorite bench at a nearby park? What questions do you want to ask each other each week? How can you make this ritual special? For example, could you eat your favorite dessert while answering the questions, or give each other a foot massage? What will you do to check in if you’re not physically together?
