Positive acceptance means seeing your partner for who they are, including their strengths and challenges, and still holding them in positive regard. This means starting a conversation from a place where you recognize your partner is a good and caring person. It means separating your partner’s worth from their challenges, whether you are the one with or without ADHD. It also means both of you are allowed to be yourselves, even though you function differently. This often ties into setting boundaries based on your values and needs, which we’ll discuss later in the book.
