The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

by Jonny Bowden

We can’t overstate the importance of this. You can test to your heart’s content, eat all the right foods, and even exercise regularly, but if you’re not managing your stress hormones, you’re draining your health bank account, and eventually, it will catch up with you.