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Having insulin resistance is a tsunami when it comes to developing heart disease. Insulin resistance makes it more likely you’ll have hypertension, puts you at significantly greater risk for diabetes, is almost certainly correlated with elevated triglycerides, and is heavily correlated with obesity—all major risk factors for cardiovascular disease. But to add insult to injury, that excess insulin has an inflammatory effect on your system as well.
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
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