Everyone reading this book needs to know this: Diet, exercise, and/or nutritional supplements are important tools that help prevent and even heal heart disease. But they are only a part of the picture. The many hidden emotional and psychological risk factors that are hardly ever addressed by conventional medicine are equally important—and sometimes even more so. They include suppressed anger, rage, the loss of love (what Dr. Sinatra calls “heartbreak”), and the emotional isolation that results from lack of intimacy with other people.
