The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

by Jonny Bowden

As Esther Perel once said, “Human beings have a tendency to search for truth in the places where it is easiest to look rather than where it is likely to be found.”

Back in chapter 4 we mentioned that calculating your ratio of triglycerides to HDL cholesterol is a much better way to predict heart disease

the disturbing conclusion that between 49 to 52 percent of the population has some form of diabetes.