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The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life, by James DiNicolantonio

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The most absorbable forms of magnesium are L-threonate, citrate, glycinate, taurate and aspartate. Avoid magnesium carbonate, sulfate, gluconate and oxide because they are poorly absorbed and mostly used as fillers.
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The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
by James DiNicolantonio
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