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The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life, by James DiNicolantonio

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To activate garlic’s beneficial compounds, primarily allicin, you have to crush it and consume lightly heated because overheating destroys these ingredients.
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The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
by James DiNicolantonio
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