When you’re at work, be all-in and fully at work. When you’re with your kids or family or friends, put your phone away, don’t allow yourself to think about work, and be fully present and all-in with your family. When you’re carving out time for true self-care, be fully present and fill yourself up unapologetically. Realize you will never be able to do all of these things in balance. If you believe the lie that you will, it can rob you of ever being present and truly enjoying all of the most important areas of your life.
