Think about the previous exercise, your letter to your monsters. Recall the issue you chose for that exercise. Go into your righteous mind and feel what it does to you. Watch your body tense, your anger rise, your mind start circling like an MMA fighter in a cage. Notice that while the adrenaline surge might be intoxicating, this state of body and mind quickly is dominated by fury and discontent. Is this really the place from which anyone can increase justice, love, or peace?
