When we think, hear, or understand something that’s deeply true for us, our inner teachers rise in us as a delicious, lucid resonance. When we grasp truth—any truth, from the correct solution to a math problem to the capacity for love—all of our ways of knowing align. We recognize this alignment as our ideal state of being. It feels calm, clear, still, open. That feeling is the inner teacher saying yes. The way of integrity is simply to listen to this voice, to sustain this feeling not just occasionally, but often—even continuously.