The Secret

by Rhonda Byrne

Whatever is going on in your mind you are attracting to you.

The law responds to your thoughts, no matter what they may be.

Your life right now is a reflection of your past thoughts.

Thoughts become things!

If you want to change anything in your life, change the channel and change the frequency by changing your thoughts.

The law of attraction doesn’t care whether you perceive something to be good or bad, or whether you don’t want it or whether you do want it. It’s responding to your thoughts.

For many of us, the only time we are not thinking is when we are asleep; however, the forces of attraction are still operating on our last thoughts as we fall asleep. Make your last thoughts before going to sleep good thoughts.

His whole life changed because he changed from focusing on what he did not want, what he was afraid of, what he wanted to avoid, to focusing on what he did want.

we have about sixty thousand thoughts a day.

You want to become aware of how you’re feeling, and get in tune with how you’re feeling, because it is the fastest way for you to know what you’re thinking.

It’s really so simple. “What am I attracting right now?” Well, how do you feel? “I feel good.” Well good, keep doing that.

It is impossible to feel good and at the same time be having negative thoughts.

Our feelings are a feedback mechanism to us about whether we’re on track or not,

focus on your feelings inside, and smile for one minute.

When you’re feeling down, did you know that you can change it in an instant? Put on a beautiful piece of music, or start singing—that’ll change your emotion.

Make a list of some Secret Shifters to have up your sleeve. By Secret Shifters, I mean things that can change your feelings in a snap.

Animals are wonderful, because they put you in a great emotional state. When you feel love for your pet, that great state of love will bring goodness into your life.

The feeling of love is the highest frequency you can emit. If you could wrap every thought in love, if you could love everything and everyone, your life would be transformed.

You cannot harm another with your thoughts, you only harm You. If you think thoughts of love, guess who receives the benefits—you!

“Life is so easy! Life is so good! All good things come to me!”

The first step is to ask. Make a command to the Universe.

Step two is believe. Believe that it’s already yours. Have what I love to call unwavering faith. Believing in the unseen.

She doesn’t get caught up in how, when, or where, she just feels it and it then manifests. So feel good now.

Think of a car driving through the night. The headlights only go a hundred to two hundred feet forward, and you can make it all the way from California to New York driving through the dark, because all you have to see is the next two hundred feet.

Be present in your body and enjoy all the sensations of chewing the food in your mouth and swallowing it. Try it the next time you are eating.

Time is just an illusion. Einstein told us that.

Starting with something small is an easy way to experience the law of attraction with your own eyes.

“When you say to yourself, ‘I am going to have a pleasant visit or a pleasant journey,’ you are literally sending elements and forces ahead of your body that will arrange things to make your visit or journey pleasant.

Expect the things you want, and don’t expect the things you don’t want. What do you expect now?

Gratitude is absolutely the way to bring more into your life.

Every morning, I do not get out of bed until I have felt the feelings of gratitude for this brand new day and all I am grateful for in my life.

If you only do one thing with the knowledge of The Secret, use gratitude until it becomes your way of life.

is impossible to bring more into your life if you are feeling ungrateful about what you have. Why? Because the thoughts and feelings you emit as you feel ungrateful are all negative emotions. Whether it is jealousy, resentment, dissatisfaction, or feelings of “not enough,” those feelings cannot bring you what you want.

start by writing down what you want. “Begin each sentence with, I am so happy and grateful now that…” (and you fill in the rest).

the mind can’t distinguish whether you’re really doing it or whether it’s just a practice. If you’ve been there in the mind you’ll go there in the body.

get into the state of having already acquired it.

The shortcut to anything you want in your life is to BE and FEEL happy now! It is the fastest way to bring money and anything else you want into your life.

Leave the details to the Universe on how it will bring it about.

Most people have a goal of getting out of debt. That will keep you in debt forever. Whatever you’re thinking about, you will attract. You say, “But it’s get out of debt.” I don’t care if it’s get out or get in, if you’re thinking debt, you’re attracting debt. Set up an automatic debt repayment program and then start to focus on prosperity.

“acting as if”

The reason you have to love You is because it is impossible to feel good if you don’t love You. When you feel bad about yourself, you are blocking all the love and all the good that the Universe has for you.

Take a piece of paper, and for the next thirty days sit down and write all the things that you appreciate about that person.

the human mind is the biggest factor in the healing arts, sometimes more so than the medication.

Laughter really is the best medicine.

Disease cannot live in a body that’s in a healthy emotional state.

In fact, parts of our body are literally replaced every day. Other parts take a few months, other parts a couple of years. But within a few years we each have a brand new physical body.

your body is only months old, no matter how many birthdays you have chalked up in your mind.

If you are feeling a little unwell, don’t talk about it—unless you want more of it.

nothing is incurable.

“What you resist persists.”