Here’s a tip about visualizing, which Dr. John Demartini shares in his Breakthrough Experience seminars. John said that if you create a static picture in your mind it can be difficult to hold that picture, so create lots of movement in your picture. To illustrate this, imagine your kitchen again, and this time imagine yourself entering that kitchen, walking to the refrigerator and putting your hand on the door handle, opening the door, looking inside, and finding a cold bottle of water. Reach in and grab it. You can feel the coldness on your hand as you grasp the bottle. You have the bottle of
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