Never doubt your decision: never be in any doubt over your decision to quit; you know it’s the right one. If you find yourself thinking ‘I want a cigarette’, don’t panic. Remember the parking place analogy. The feeling is just an echo from your smoking days. That’s a wonderful moment to remind yourself how lucky you are to be free. A moment when you brush that piece of fluff off your shoulder and smile and enjoy the death throes of the little monster.
