Once I begin to be aware of what I am doing, how I am feeling, and how it is impacting others, I ask myself the difficult “why” questions. For example: • Why am I always in a hurry? • Why am I so impatient? • What is that anxiety all about? • Why am I so angry, and why did I get so defensive when Jane told me she was thinking about leaving our church? • Why do I avoid conflicts?
