The reality is this: few of us have any real connection to who we really are, yet we want others to see through all of our layers of self-betrayal and into our core selves. Like Jessica, we all want to be better versions of ourselves. But our attempts to do so have failed because we don’t understand our own minds and bodies. We don’t have the practical tools to understand how to create the changes we seek to make. We can’t expect others to do for us what we can’t do for ourselves.
