Amy Farnham

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Yet as helpful as these aftershocks can be, they’re still preliminary compared to the major task of rebuilding your life. That rebuilding involves a complex, often wrenching process of transition. While that term is a familiar one, the actual mechanics of how transitions work are poorly understood. A big reason: We don’t navigate transitions in the way that most people expect.
Life Is in the Transitions: Mastering Change at Any Age
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