We crave experiences that will make us be present, but the cravings themselves take us from the present moment. I just don’t believe in anything from my past. Anything. No memories. No regrets. No people. No trips. Nothing. A lot of our unhappiness comes from comparing things from the past to the present. [4] Anticipation for our vices pulls us into the future. Eliminating vices makes it easier to be present.

