Though these “lazy” behaviors have been demonized for centuries, there’s actually nothing evil or damaging about them. Slacking off is a normal part of life; people require idle time in order to remain clearheaded and healthy. Feelings of laziness are also a powerful internal alarm signaling to us that we need additional help, more breaks, or reduced demands. By listening to this laziness, we can better understand our needs and construct lives that are truly worth living.
