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Pat Cotter
Pat Cotter’s Kindle Notes & Highlights
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement, by Shane Benzie

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one of the biggest obstacles to changing our movement was not just our physiology. It was also our minds.
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The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
by Shane Benzie
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