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Where did you get the idea that your skin shouldn’t have the detail and dimension it has in the original photo or video? Who taught you that your thighs have to have a space in the middle that might not naturally appear? What convinced you that the roundness of your arms or stomach or face or hips needs to be slimmed out? Where did you learn that the smallness in your breasts or backside is a flaw to be stretched and rounded out? The answer to those questions is: the same sources that warped your body image in the first place.
More Than A Body: Your Body Is an Instrument, Not an Ornament
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