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Kevin Daly
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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking, by Caroline Leaf

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our minds are messed up, our lifestyles are messed up, and when our lifestyles are messed up, our mental and physical health suffer.
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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
by Caroline Leaf
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