Our brains are always generating energy in response to how we think, feel, and choose, and the more we deal with our stuff, the more coherence we will see in our brain and the clearer we’ll be able to think and the more resilient we’ll become. When the energy in the brain drops too low in the frontal lobe and loses coherence between the two sides, it can result in depression and impulsivity and the feeling of just wanting to give up.
