Kevin Daly

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Essentially, when you use your MPA, your senses can tune in to the detail of the now moment—an enriching experience that will help you feel happier and more at peace. And, as you get into superposition using your MPA, you can choose to accept or override a thought.
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
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