Ove Sundby’s Kindle Notes & Highlights

Exercised: The Science of Physical Activity, Rest and Health, by Daniel E. Lieberman

exercise several hours a week, mostly cardio but also some weights, and keep it up as you age.

See Ove Sundby’s 307 highlights

Exercised: The Science of Physical Activity, Rest and Health

Exercised: The Science of Physical Activity, Rest and Health

by Daniel E. Lieberman

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars