Pooja Babu

32%
Flag icon
humans are physically weaker than our ancestors not because we evolved to fight less but because we evolved to fight differently: more proactively, with weapons, and often in the context of sports. Along the same lines, we didn’t evolve to do sports to get exercise. As a form of organized, regulated play, sports were developed by each culture to teach skills useful to kill and avoid being killed as well as to teach each other to be cooperative and nonreactive.
Exercised: The Science of Physical Activity, Rest and Health
Rate this book
Clear rating
Open Preview