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Most of us spend the majority of our days feeling tired, overwhelmed, and disappointed in ourselves, certain we’ve come up short.
The laziness we’ve all been taught to fear does not exist. There is no morally corrupt, slothful force inside us, driving us to be unproductive for no reason. It’s not evil to have limitations and to need breaks. Feeling tired or unmotivated is not a threat to our self-worth. In fact, the feelings we write off as “laziness” are some of humanity’s most important instincts, a core part of how we stay alive and thrive in the long term.
When people run out of energy or motivation, there’s a good reason for it. Tired, burned-out people aren’t struggling with some shameful, evil inner laziness; rather, they’re struggling to survive in an overly demanding, workaholic culture that berates people for having basic needs.
Every single time I’ve checked in with a seemingly “lazy” and underperforming student, I’ve discovered that they’re facing massive personal struggles, including mental-health issues, immense work stress, or the demands of caring for a sick child or elderly relative.
If I have an underperforming coworker, I have no way of knowing that their low motivation is caused by chronic depression. They might just look apathetic to me, when really they’re running on fumes. When you’ve been alienated by society over and over again, you tend to look totally checked out, even if you’re really busting your ass.
The people we dismiss as “lazy” are often individuals who’ve been pushed to their absolute limits. They’re dealing with immense loads of baggage and stress, and they’re working very hard. But because the demands placed on them exceed their available resources, it can look to us like they’re doing nothing at all. We’re also taught to view people’s personal challenges as unacceptable excuses.
Our culture has us convinced that success requires nothing more than willpower, that pushing ourselves to the point of collapse is morally superior to taking it easy.
When we don’t have work to do, it can feel like we don’t have a reason to live.
Feeling tired? That isn’t a sign that you need sleep; you’re just being lazy. Having trouble focusing on something complicated? It’s not because you’re distracted and overwhelmed, it’s the opposite! You actually need to be taking more on in order to keep yourself sharp! Do you find yourself hating a job you once loved? You’re just being a baby. You need to push yourself harder to overcome how shamefully unmotivated you’re feeling.
This obsession with the strong individualist character has permeated our culture for decades. Films like The Matrix, Star Wars, and the Harry Potter series all emphasize the importance of their lead characters’ being “chosen ones” who must sacrifice everything in order to defeat evil. These characters may have support networks and sidekicks who help them through the story, but when the final moment of triumph comes, they’ve almost always had to suffer and struggle alone to earn it. They’re told they possess a unique ability no one else has, and they have no choice but to use that ability to
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