Steve Greenleaf

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Membranes can be damaged through two mechanisms: the lipids themselves are damaged either from toxins or from oxidative stress (see Oxidative Stress); or the lipids are inflexible, like rubber tubing where cracks appear due to plastic that has gotten old and dried out. Membranes should be flexible and malleable like a balloon, called membrane fluidity—they should give somewhat when poked from one direction. When they don’t, they can burst.
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
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