One of the goals of this book is to help bury the hatchet in this fake diet war by showing that real vegan and real keto can both work, as they have more in common than they realize. As I was writing this book, I thought, “Either I’ll be embraced by both sides because I’ll have validated their view, or I’ll be shunned by both sides because I’ll have validated the opposite view.” I’m not the enemy. Both factions should be allied with me against the real enemy—processed food.
