Spirals of Violence—and Virtue Feeling stressed? One internet source teaches you how to make your own little Dammit Doll, which “can be thrown, jabbed, stomped and even strangled till all the frustration leaves you.” A little poem goes with it: Whenever things don’t go so well, And you want to hit the wall and yell, Here’s a little dammit doll that you can’t do without. Just grasp it firmly by the legs and find a place to slam it. And as you whack the stuffing out, yell, “Dammit, dammit, dammit!”