Caroline

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Being positive does not mean we neglect the negative. We must constructively deal with negative situations while simultaneously focusing on the positive. •Just like our tongue can be obsessed with something stuck in our teeth, our mind has a default setting to be obsessed about the negative. •Gratitude is a state of being that allows us to see the positive. It comes from realizing that there is good in the world, that some of that good is with us, and that those good things are coming from an external reality. That state of consciousness imbues us with positivity. •Even in times of difficulty ...more
The Way of the Monk: How to Find Purpose, Balance, and Lasting Happiness
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