It is not fair that you have to do all that extra work. After all, you didn’t choose what got planted by your family and your culture. No one asked for your permission before they started planting the toxic crap. They didn’t wait until you could give consent and then say, “Would it be okay with you if we planted the seeds of body self-criticism and sexual shame?” Chances are, they just planted the same things that were planted in their gardens, and it never even occurred to them to plant something different.