Dara

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The overachiever. Feels seen, heard, and valued through success and achievement. Uses external validation as a way to cope with low self-worth. Believes that the only way to receive love is through achievement. Dear Little Overachiever Nicole, I know you have felt you needed to do some things perfectly to make others or yourself feel happy, proud, or loved. I know this makes you feel not good enough as you are. You don’t have to do this anymore. You are allowed to stop pushing yourself so hard to do things perfectly. I promise you are more than enough exactly as you are.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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