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Casey Linsey Wells
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, by Nicole LePera

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Most of us bring them up to our mental world and start spinning stories, ruminating, and engaging in circular thoughts, which brings us back into the feedback loop of emotional addiction.
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
by Nicole LePera
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