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Casey Linsey Wells
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, by Nicole LePera

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Our need for validation may manifest itself as codependency, chronic people pleasing, and martyrdom; or, on the other side of the spectrum, it may manifest itself as anxiety, rage, and hostility.
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
by Nicole LePera
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