Casey Linsey Wells

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You might even say, “My childhood wasn’t that bad. I shouldn’t complain.” I hear that a lot. I have to remind you: you are looking backward in time from the perspective of your adult brain with the awareness and maturity that can put things into proper perspective and alignment. Our child brains did not have these capabilities.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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