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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, by Nicole LePera

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I started a daily meditation and breathwork ritual, deepened my yoga practice, and incorporated play, finding time to sing and dance and hike in nature.
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
by Nicole LePera
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