Shreya

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Moving, moving, moving. If you didn’t look too closely you might admire my type A efficiency. But dig in just a little bit, and you’d realize that I was moving my body to distract myself from some deeply rooted unresolved feelings. In the middle of the woods, without a thing to do but read about the lasting effects of childhood trauma, I could no longer escape myself.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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