We went to bed earlier. We worked out. We did our morning routines. We journaled. We changed our nutrition and detoxed our chemical-ridden bodies. In the beginning, all of that awareness and change was emotional. We would sometimes lie on the floor and cry—it was that overwhelming. It was overwhelming together. Our togetherness made the healing journey all the more transformative. Even on days when I really did not want to, I chose to show up because she was. Over time, I began to show because I wanted to for myself
