Shreya

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As we change our mind and brain and access our authentic self, we create joy, creativity, empathy, acceptance, collaboration, and eventually oneness with our greater community. Dr. Steve Taylor from two chapters ago found similar increases in love and compassion, deep knowing, and inner calmness in all of the awakenings he studied. These elements are the essence of what is called interdependence, a state of authenticity and connectedness that is the ultimate testament to the power of holistic healing.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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