Kallan’s Kindle Notes & Highlights

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, by Nicole LePera

polyvagal refers to the vagus nerve, which connects the brain and the gut.

See Kallan’s 173 highlights

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

by Nicole LePera

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars