Dear Little Caretaker Nicole, I know you have felt you needed to take care of everyone around you, to make them feel better, and to make sure everyone is happy with you. I know this makes you feel really tired and you don’t always end up being able to make people feel better. You don’t have to do this anymore. You are allowed to take care of yourself now. I promise you others will still love you. I see you, I hear you, and I love you always, Wise Adult Nicole
