Dr. Taja M.

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Today in our world of relative comfort (speaking from a developed-world perspective), our minds and bodies have not evolved past that reactive state in which everything unfamiliar or slightly uncomfortable is viewed as a threat. There is also the reality that Black, Indigenous, and People of Color (BIPOC) living in even the developed world face daily threats from our oppressive systems.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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